1-2 handfuls fresh spinach
drizzle of honey or handful of raisins
fruit
Blend yogurt, spinach, and honey (or raisins, if using) together in a blender. Choose any combination of fruit, frozen or fresh, and blend until smooth. If it is too thick, add milk.
Fruit combination suggestions:
*can of pineapple with juice, frozen mango chunks, banana
*cored, quartered apple, 2 bananas
*strawberries (fresh or frozen), banana
